Step Out of Burnout and Into Alignment
6 Private Sessions to Reclaim Your Energy, Clarity, and Leadership
You’ve built your business. You’ve shown up for your family. You’ve mastered the art of pushing through exhaustion. But running on empty comes at a cost — scattered energy, fragmented focus, and the relentless pressure to do it all.
Through six private 1:1 sessions, I’ll guide you to reclaim your energy, clarity, and alignment. Together, we’ll bridge your body, energy, and life — integrating ancient wisdom, modern leadership practices, and the practical demands of motherhood.
Each session is 60 minutes and designed to be immersive, experiential, and actionable. You’ll receive:
✴ Personalized practices rooted in Ayurveda, yoga, and conscious energy work, tailored to your unique constitution and energy patterns
✴ Ayurvedic nutrition insights and herbal guidance to restore balance, vitality, and ease in your daily life
✴ Breathwork, meditation, and reflection tools that create presence, groundedness, and clarity
✴ A framework for body and energy autonomy that helps you move through overwhelm and step fully into your power
By the end of our sessions, you can expect to:
➺ Feel your energy restored, balanced, and steady — even in the midst of chaos
➺ Make decisions with clarity and confidence in both business and life
➺ Be more present, connected, and patient with your family while holding healthy boundaries
➺ Experience freedom, flow, and grounded confidence, knowing exactly how to show up for yourself, your business, and your loved ones
➺ Notice subtle shifts in digestion, stress response, and overall vitality as your body and energy come into alignment
This isn’t another “self-care” checklist. This is private, personalized coaching that meets you where you are — tired, stretched, and overextended — and transforms how you relate to your body, energy, and life.
Only a few private spots are available each month, ensuring focused, individualized attention.
What happens next:
Once you reserve your spot, you’ll receive an email with your next steps to confirm your sessions and get started.